Workshops, Retreats, and Professional Development

Transformative spaces for personal reflection and collective growth.

True liberation isn't just an individual journey; it happens in community. Our workshops, retreats, and professional development sessions are designed to equip you with the tools to build conscious, liberated spaces wherever you are.

Whether you are guiding the next generation, shaping young minds in the classroom, or leading an organization, we offer tailored experiences to catalyze profound change.

For Parents & Caregivers: Cultivating Conscious Homes

Parenting is profound leadership. These workshops help you break generational cycles and raise children deeply connected to their authentic selves.

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  • Intentional Co-Parenting Dialogue: Preparing for raising children in partnership
  • Moving from Fear to Collaboration: Busting Myths around Social Media and Screen Time for Teens
  • Empowering Parents, Nurturing Teens: Your Guide to Confident Adolescent Parenting
  • Navigating Elementary & Middle School: A Parent's Guide to Confidence and Calm
  • Raising Liberated Learners: Fostering critical thinking, emotional intelligence, and autonomy
  • Breaking the Cycle: Conscious reparenting and healing generational wounds
  • Dismantling the myth of the "perfect parent" and embracing radical self-compassion
  • Navigating Hard Conversations: Talking to kids about systemic issues, identity, and justice
  • Educating Parents to Engage in Conversations About Race and Gender
  • The Impact of AI on Student Self-Esteem and Development

For Educators & Faculty: The Liberatory Classroom

Education should be a practice of freedom. We equip faculty with frameworks to build anti-oppressive environments and foster student agency.

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  • 6 Skills for Building Trust with Youth
  • Deconstructing Authority and Power in schools
  • Decolonizing Curriculum and Classroom Culture
  • Cultivating Restorative Justice, Mutual Respect, and Belonging in Student Spaces
  • Educator Burnout & Radical Self-Care
  • Empowering Student Voices - Cultivate Collaborative, Student-Led Learning

For Leaders & Organizations: Conscious Leadership

Modern leadership requires managing culture. These sessions challenge toxic workplace norms and empower leaders to build organizations rooted in equity.

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  • Liberated Leadership: Leading with Grounded Confidence and Vulnerability
  • Power Redefined: Building Trust Through Authenticity
  • Radical Belonging: Building Truly Psychologically Safe Teams
  • Listen to Lead: Mastering the Coach-Approach to Management

Professional Development: Social Justice & Active Advocacy

Deepen systemic awareness and translate theory into active advocacy through sessions designed to update your understanding of marginalized communities.

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  • Anti-Racism As A Process And Practice (4-part series)
  • Building Relational Culture for Restorative and Transformative Practices
  • Challenging the Gender Binary and Supporting LGPQ-TI2S Youth
  • Combating Perfectionism and Working with Discomfort
  • Cultural Humility: Exploring Your Own Race, Class and Gender Stories
  • Disability Justice: Confronting Ableism
  • Dismantling Fatphobia and Deconstructing Diet Culture
  • Holding Space for Disagreement: Strategies to Engage Youth in Dialectical Thinking
  • Understanding the Biracial & Multiracial Experience
  • AAPI's and Suicide: Mental Health Risk and Resiliency Factors
  • Accessing Feelings as an Antidote to Oppression
  • Addressing Dominant Culture Creators in the Child Welfare System
  • Both/And Thinking in Polarizing Times
  • Bridging the Gap Between Intergenerational Racial Trauma and Trauma-Informed Care
  • Challenging Unconscious Bias and Prejudice
  • Creating Culture, Sharing Power
  • Creating Healthy Workplace Cultures through Deconstruction of White Supremacy Culture
  • Cultural Humility: An Emphasis on Implicit Bias and Systemic Oppression
  • Culturally Affirming Care
  • Deconstructing Authority as Mental Health Practitioners
  • Developing a Liberatory Consciousness
  • Dismantling Purity Culture
  • Effectively supporting safe and inclusive spaces for LGPQ-TI people
  • Embracing Conflict as a Pathway to Care
  • Emotional Codependency and Attachment: Supporting Youth
  • Engaging Families in Conversations About Race
  • Engaging in Anti-Racism as Asians/Asian Americans
  • Enhancing Communication and Creating a Culture of Accountability
  • Examining Racism and the AAPI Community
  • Exploring Intersex, Trans, and Gender Non-Conforming Identities
  • Exploring Neurotypical Bias and Madness
  • Exploring White-Presenting Mixed Race Identity
  • Facing Instability: Multi-Sensory Tools for Grounding
  • From the Civil Rights Movement to the Culture of Silence
  • Gender Socialization and Disrupting the Gender Binary
  • Healing from the Effects of Dysfunctional Dynamics
  • Interrupting the Cycle of Socialization by Raising Socially Conscious Children
  • Lessons Learned: Resiliency and Grit of our Maternal Ancestry
  • Myth of the Middle Class and Wealth in the U.S.
  • Navigating Courageous Conversations Across Difference
  • Navigating White Racial Identity & Dismantling Shame
  • Neurodivergence and Madness
  • Repressing Anger and Avoiding Conflict - Impacts on BIPOC folks
  • Supporting Asian-American/Pacific Islander LGBTQ+ Youth & Families
  • Supporting Gender Expansive & Transgender Youth
  • Supporting Youth and Families in Navigating Conflict
  • The Beauty and Conundrum of Biracial/Multiracial Identities
  • The Historical Significance and Present-day effects of Redlining Policies
  • Understanding White Privilege and White Supremacy through Dialogue
  • Walking The Walk - The Journey to Transformational Social Justice
The journey to your liberated self — Liberation Coaching

Immersive Retreats

Sometimes, true transformation requires stepping away from the noise. Our immersive retreats offer deep-dive experiences for individuals and groups looking to disconnect from daily pressures and reconnect with their core purpose. Expect guided reflection, somatic practices, and community building in beautiful, restorative environments.

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Building inclusive spaces through equity coaching — Liberation Coaching

Custom Engagements

Don't see exactly what you're looking for? We regularly design workshops and retreats tailored to the unique needs and challenges of your community, school, or organization.

Inquire About a Custom Engagement
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“I really appreciated the style of this training! The facilitator was very engaging, and I appreciated the mix of slides, journaling, breakout rooms, and larger group discussions. I also appreciated the individual, dyadic, and group reflections on lived experience and cultural identity, and tying these reflections back to our clinical practice.”

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“I appreciated the deep dive into perfectionism - multiple ways of thinking about it and the different tools we used along the way to approach perfectionism differently.”